How to Encourage Open Dialogue with Your Teen and Get Them to Listen You thought you were over the “Terrible Twos” when your child turned three. But here you are over ten years later, and you feel like you’re experiencing déjà vu. The teenage years...
The Do’s and Don’ts of Communicating with Your Partner When You’re Angry Going through life can feel like you’re on a rollercoaster at times. You never know what to expect or what each day will bring. Even if you’ve worked the same job...
Breaking the Silence: Tips to Help Shy Kids Speak Up and Shine As a parent, you want your child or children to be happy and healthy. You’d do anything for them. You want to make sure that their wants and needs are being met. You may even attempt to read their...
10 Steps to Begin Healing from Childhood Trauma: A Practical Guide You know what they say: your past makes you into the person you are today. The good, the bad, and the ugly. All of it shapes and molds you into who you are today. This means that adverse childhood...
