Depression in Children: When Should You Begin to Worry? Parents typically want the same things for their children. They want to make sure that they’re healthy, safe, and happy. When a child is hungry, a parent is there to feed them. When they’re tired,...
As the days grow shorter and the weather becomes colder, you may find yourself with seasonal depression or Seasonal Affective Disorder (SAD). Whether you live in one of the U.S.’s snowiest cities, coldest cities, or just feel the effects of a 4 PM sunset, SAD afflicts...
A Guide to EMDR and Its Uses EMDR stands for Eye Movement Desensitization and Reprocessing. EMDR is a type of therapy that allows individuals to process and move forward from any stressful or painful memories. While EMDR is an effective mental health treatment option,...
Is It Possible to Move Forward After Infidelity? You never thought you’d be here. No matter how long you and your partner were together, you never thought it would come to this. No matter how many scenarios you played in your head, this one never came up. Living...
The Impact of Generational Trauma on Mental Health and Relationships Physical traits, personality types, and even certain habits and behaviors can be passed on through families. These tend to include things like hair and eye color, height, and other physical...