Blog
The Journey of Grief: Understanding the Stages of Emotional Healing
Grief is a common emotion that most people will experience at least once throughout their lifetime. It’s a natural response to any type of loss that occurs in life. Even though grief can happen to everyone, the actual journey of grief isn’t the same for each person. It can cause disruptions and additional signs and symptoms that can turn someone’s world upside down.
Depression in Children: When Should You Begin to Worry?
Parents typically want the same things for their children. They want to make sure that they’re healthy, safe, and happy. When a child is hungry, a parent is there to feed them. When they’re tired, they’re rocking them until they fall asleep. If a child falls down and gets hurt, their parents are there to pick them back up.
Combat SAD: 11 Tips for Seasonal Depression
As the days grow shorter and the weather becomes colder, you may find yourself with seasonal depression or Seasonal Affective Disorder (SAD). Whether you live in one of the U.S.’s snowiest cities, coldest cities, or just feel the effects of a 4 PM sunset, SAD afflicts...
A Guide to EMDR and Its Uses
EMDR stands for Eye Movement Desensitization and Reprocessing. EMDR is a type of therapy that allows individuals to process and move forward from any stressful or painful memories.
Is It Possible to Move Forward After Infidelity?
You never thought you’d be here. No matter how long you and your partner were together, you never thought it would come to this. No matter how many scenarios you played in your head, this one never came up.
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