How to Validate Your Partner’s Feelings Without Losing Your Own Voice When you’re in a relationship, it won’t always be sunshine and rainbows. You and your partner are two completely different people that have chosen to come together to form one, cohesive...
6 Ways You Can Support Your Partner With Depression When you’re in a relationship, it’s common to want to be there for your partner. For better, for worse. For richer, for poorer, In sickness and in health. Whether you’re married or just started...
Is It Possible to Move Forward After Infidelity? You never thought you’d be here. No matter how long you and your partner were together, you never thought it would come to this. No matter how many scenarios you played in your head, this one never came up. Living...
Helping Your Partner Feel Seen and Heard: A Guide to Emotional Validation Communication is key in any type of relationship. But communicating is a lot more than just speaking your mind and opinion. Communication is a two-way street. Not only does it involve speaking,...
Setting Boundaries with Love: How to Create Healthy Relationship Limits When you think of boundaries, what do you think of? Your mind may immediately start thinking of a line being drawn in the middle of a room. Or maybe it looks like a wall, a circle, or a bubble...
The Do’s and Don’ts of Communicating with Your Partner When You’re Angry Going through life can feel like you’re on a rollercoaster at times. You never know what to expect or what each day will bring. Even if you’ve worked the same job...