Is It Sadness or Depression? When to Seek Therapy Everyone feels sad sometimes. No matter where it comes from, sadness is a natural, healthy response to the difficult parts of being human. But there’s a point where sadness stops being a passing emotion and starts...
Why Many People Don’t Realize They’re Depressed When people imagine depression, they often picture someone who can’t get out of bed, cries all day, or feels completely hopeless. While that experience is real for some, depression doesn’t always look like what we...
