When Should a Teen See a Therapist? The teenage years can be complicated. Between school pressures, friendships, family dynamics, social media, extracurricular activities, and the natural process of growing up, it’s normal for teens to experience emotional...
Helping Teens Navigate Life Transitions with Confidence Life is full of transitions, but few periods are as packed with change as the teenage years. In the span of just a few years, teens move from middle school to high school, from high school to college or the...
Navigating Teen Mental Health: School Struggles & Social Anxiety Being a teenager has never been easy. But today’s teens are navigating something previous generations didn’t. Constant digital connectivity, academic pressure that starts earlier than ever, and a...
6 Signs of Anxiety in Teens Anxiety in teens doesn’t always look like obvious worry or panic. In fact, many teens experiencing anxiety don’t have the words to describe what they’re feeling, or they may not even realize anxiety is the issue. Instead, it often shows up...
Are Screens Making Teens Depressed? What You Need to Know Between smartphones, gaming, social media, and streaming, today’s teens are more connected than any generation before. Despite this constant connection, they’re also reporting higher levels of anxiety,...
Helpful Steps for Parents Who Learn Their Teen May Be LGBTQIA+ Learning that your teen may identify as LGBTQIA+ can feel surprising, confusing, or even overwhelming, especially if you’re not sure how to respond. Despite loving your child no matter what, this may be...
