Thank you so much for your interest in my profile. I am so proud of you for taking this step towards healing. A little bit about me: I am a Licensed Marriage and Family Therapist with six years of experience working with children, families, couples and teenagers.

I have worked in community based health and have collaborated with individuals and families on coping with issues such as depression, Posttraumatic Stress Disorder, parenting challenges, anxiety, substance abuse, setting boundaries and building autonomy, confidence and resilience.

My philosophy to therapy is client centered, focusing on building trust, rapport and emotional safety within the therapeutic space. My aim is to create an open and warm environment where individuals feel comfortable and safe to freely express themselves. I believe the primary agents of change are self-compassion, awareness, affect regulation, and resiliency. I would be honored to work with you to build new behaviors and mindsets that can offer you relief and a deeper understanding of patterns so you can heal and thrive in all realms of your life.