Kyra Moreno, LMFT

Sarah LaCasse, APCC

Associate Professional Clinical Counselor

AGES SERVED: Children, Adolescents, and Adults

About me:

I specialize in helping clients navigate the complexities of anxiety-related disorders, depressive disorders, obsessive-compulsive disorder (OCD), and adjustment challenges. My approach is rooted in compassion and evidence-based practices, empowering clients to build resilience, develop coping strategies, and rediscover a sense of balance and purpose in their lives.

Through a collaborative and client-centered process, I hope to create a safe and supportive environment where clients can explore their concerns, gain insight and support, and develop practical strategies for positive change. Whether you are experiencing overwhelming stress, struggling with intrusive thoughts, or adapting to significant life changes, I am here to guide you on your journey toward healing and personal growth.

Treatment Areas:

  • Depression
  • Anxiety
  • Identity and Core Values
  • Personal Growth and Self-Awareness
  • Self-Esteem Issues
  • Stress Managment
  • Life Transitions / Changes
  • Grief and Loss
  • Work and Career Issues
  • Parenting Issues
  • School and Social Issues

Treatment Modalities:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Psychodynamic Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Strength-Based Therapy
  • Attachment-Based Therapy
  • Compassion-Focused Therapy